Visiting Japan can be an incredible experience, and exploring its rich culture, history, and natural beauty is a must. Here’s your travel guide to help you make the most of your trip to Japan, including visiting a general practitioner (GP) if needed.

Before You Go:

1. Travel Documents: Ensure your passport is valid for at least six months beyond your planned departure date. Check visa requirements for your nationality and obtain one if necessary.
2. Travel Insurance: Consider purchasing comprehensive travel insurance to cover medical emergencies during your trip.
3. Health Preparations: Consult your doctor about vaccinations or health precautions for Japan. Carry any necessary medications with you.
4. Learn Basic Japanese: While many people in Japan speak English, learning a few basic Japanese phrases can be helpful and appreciated by locals.

Getting Around:

1. Transportation: Japan’s public transportation is efficient and extensive. Invest in a Japan Rail Pass if you plan to travel between cities by train.
2. IC Cards: Purchase an IC card (like Suica or Pasmo) for easy access to trains and buses in major cities.
3. Metro Maps: Study metro and train maps for the cities you’ll be visiting. Google Maps and Hyperdia are helpful apps for navigating public transport.

Accommodation:

1. Hotels: Book accommodations in advance, especially during peak seasons. Consider staying in traditional ryokans for a unique experience.
2. Hostels and Airbnb: Budget travelers can find affordable hostels or Airbnb options.

Must-Visit Places:

1. Tokyo: Explore Asakusa’s Senso-ji Temple, Shibuya Crossing, Harajuku, and the historic Meiji Shrine.
2. Kyoto: Visit iconic temples like Kinkaku-ji (Golden Pavilion) and Fushimi Inari Shrine. Don’t miss the Arashiyama Bamboo Grove.
3. Hiroshima: Reflect at the Peace Memorial Park and Museum. Take a day trip to Miyajima Island to see the famous floating torii gate.
4. Osaka: Enjoy street food in Dotonbori, visit Osaka Castle, and explore Universal Studios Japan.
5. Nara: Meet friendly deer in Nara Park and visit Todai-ji Temple with its giant Buddha statue.
6. Hokkaido: Experience beautiful nature, hot springs, and delicious seafood in Sapporo and surrounding areas.

Cultural Etiquette:

1. Bowing: Bowing is a common form of greeting and showing respect. The depth of the bow depends on the situation.
2. Shoes: Remove your shoes before entering someone’s home, traditional inns, and some restaurants.
3. Tipping: Tipping is not customary in Japan. Good service is expected, and tipping can be seen as impolite.

Dining:

1. Sushi: Try fresh sushi at a local sushi bar. Conveyor belt sushi (kaiten-zushi) is also a fun experience.
2. Ramen: Taste delicious ramen in specialty shops.
3. Tempura: Savor crispy tempura dishes.
4. Izakayas: Visit izakayas (Japanese pubs) for a taste of various Japanese dishes and drinks.

Healthcare:

1. General Practitioner: If you require medical attention, ask your accommodation staff for recommendations or visit a local GP or clinic. Most doctors and nurses in Japan have a good command of English in major cities.
2. Pharmacies: Pharmacies (yakkyoku) are abundant in Japan and can provide over-the-counter medications for common ailments.

Remember to respect local customs and traditions, and immerse yourself in the unique Japanese culture. Japan is a country that seamlessly blends the old and the new, offering a fascinating travel experience. Enjoy your trip!